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Embarking on Dry January isn’t a mere break from alcohol; it’s an opportunity to build a comprehensive sobriety toolbox, and here at AWRS, we’re committed to providing unwavering support.

We recommend that you take this month to identify triggers, create healthy alternatives, and surround yourself with a support system that gets your journey.

As days pass, engage with your toolbox—be it mindfulness practices, journaling, or connecting with fellow travelers. Dry January isn’t just a pause; it’s a chance to construct habits that endure beyond the month.